21st, May, 2006 Sunday

just came home from a coffee session with a 'super model' fren (pukes & shrudders as i type this line), at a comfy kopi tiam. at last i've got my trioxalon 500 from him and i could up up up my testosterones again!!! that means more muscles on their way!! damn! he could have passed me that a month ago!! but nehmind, i shall forgive him because i'm ever so forgiving.

the previous week was an extremely cool week with all the chillin and eating around going on with my family and my girl. especially me and my girl get to spend some really good and quality time together like eating 20 bucks worth of jap food by just paying 10bucks!! muahahah...all of us had some really enjoyable moments together, thats the power of being together as a family i guess. but good moments with my 2nd sis and bro-in-law didn't lasted really long, they flew back to mel on wednesday nite and all of us are missing them like hell.

and what made the week really cool was i didn't had to go back office on 2 days cos i'm having a 3D drafting course at tanjong pagar!! that means i don't have to listen to all that bullshit from my boss! whew! but i do miss my girl much though. come this week, i will have to go for another day of this short course, that means only escaping from office for 1 day, well, better than nothing rite?!?!

this week, i shall step foot once again to that sacred, mirrored room full of dumbells and barbells and plates again. i shall punish myself with those endless sets and reps again. i shall chase that elusive pump again. i shall torch the gym again......

coolest family

May, 13th, 2006 Saturday

Was kinda busy these few weeks with lotsa things happening!! but most of them were good! really good. =)
best of it all was spending time, be it long or really short, with the one thats special to you. =)
to make things really good, my beloved 2nd sis is back from mel!! and her special mission here with my bro-in-law, were to be the no. 1 gluttons in spore. and true enough, they ate from day till nite, like there's no tomoro!! nah...ahah, its just that its been quite sometime since they had the local 'delicacies' here. and my job is to eat with them....*sign*....there'll be endless hours of cardio for me in the gym...but who gives a fuck!?!? i want to eat and i like to eat!! especially with my loved ones around!!
damn, my elbow still hurts quite badly after the stupid heavy bench with little warmups... tendonities suck. and they made me suck at the gym. need it to be good soon, real soon.....
this past week was awesome, with a long weekend, we really enjoyed ourselves to the fullest! we shopped and ate, shopped and ate. i tells yous...it is oh so good!
now... i'm abit tired and abit sleepy and abit hungry...damn, i need my protein....*crawls like a wounded soldier to the protein tubs....*